Best Supplement For Horse Riders

Supplements for horse riders, like in all sports, can reduce the amount of time required to train. It enhances your performance and recovery making this an essential in riders’ life. Supplements are a great option to maximize your recovery as well as an advantage for all your horse riding activities. Even if you are someone that can’t ride every day, supplements will help your health stay physically adapt to your body’s needs. 

Fortunately, Koekibar offers five multivitamins supplements that provide the quality needed for a good performance when riding a horse. 

Table Of Contents 
Introduction: Koekibar Supplements
5 BEST SUPPLEMENT FOR HORSE RIDERS 
1. EQUE|FOCUS 
2. EQUE|BOOST
3. EQUE|RECOVERY 
4. EQUE|PHYSIQUE 
5. EQUE|FLEX
What Are The Important Ingredients In a Supplement?
HOW LONG DOES IT USUALLY TAKE TO NOTICE A DIFFERENCE AFTER TAKING A KOEKIBAR SUPPLEMENT? 

5 BEST SUPPLEMENT FOR HORSE RIDERS

Nutrition plays a key in making your Horse Riding experience , but if a good diet doesn’t feel enough to go to your best performance, here I will explain why and what are some additional supplements which could help you to achieve it. 

EQUE|FOCUS

Description: 

  • In order to breed a calm, focused horse, the rider must master the art of inner peace.  All riders need to be at the top of their game when it comes to reaction times and spatial awareness.  What’s more, unfocused, nervous riders are more likely to transfer such behaviour to their horses.  This, of course, could end up causing both of you an accident. 
  • If you don’t have enough time to organize all the minerals that you need for that, Eque Focus can help you to do this task.
  • Eque Focus is a fantastic supplement which allows you to retain that quick-fire mental stability equestrians are known for.  This supplement reduces strained nerves and sharpens your focus that ultimately affect your speed, stability and safety alike.
  • So, if you’re struggling to stay focus, we highly recommend to try Koekibar’s EQUE| FOCUS SUPPLEMENT.

INSTRUCTIONS FOR USE:

  • Take two (2) capsules daily with water, do not exceed the recommended dose.

Product Features:

  • 30 EQUE|FOCUS capsules per bottle.
  • Produced in a facility that handles MILK, SOY, NUTS, EGG, GLUTEN and products thereof.

Why We Like It… 

  • Increase focus
  • Reduce nervousness
  • Improve mental speed and reaction
  • Enhance cognitive functions

EQUE|BOOST

Description:

  • Riding a horse can be extremely exhausting. It’s not only the horse who has to work hard! The heat and sweats from intense training can drain a whole lot of your reserved energy. As all equestrians know, getting the best from your steed means having to put in a lot of work and energy.  But what if you’re climbing into the saddle feeling sluggish and drained?
  • First of all,  you can rely on your daily meals to get your nutrients. But if you think you need a little extra pick-me-up, try this supplement to boost your energy and health.
  • Eque Boost is a supplement replete with all the B vitamins you’ll need to perform at your peak.  Vitamin B Complex provides 100% NRV of the eight key B vitamins in a highly bioavailable formulation. This supplement instantly gives you the kind of boost that lasts 24hrs! 

INSTRUCTIONS FOR USE:

  • Take one (1) tablet with food daily and do not exceed prescribed dosage

Product Features:

  • 30 EQUE BOOST tablets per bottle.
  • Produced in a facility that handles MILK, SOY, NUTS, EGG, GLUTEN and products thereof.
  • Contains all key B vitamins.

Why We Like It… 

  • Help reduce tiredness and fatigue
  • Boost energy
  • Highly bioavailable formulation

EQUE|RECOVERY

Description:

  • Equestrians need an awful lot of stamina.  They also need plenty of healthy, restful sleep!  Therefore, if you’re not getting at least seven hours of sleep in per ride, it may be time to supplement your diet.  What’s more, if your muscles are aching regularly, it’s time to change things up a little.
  • Eque Recovery is a true stamina-booster.  It’ll help equestrians get better sleep quality night after night, and what’s more, it may even boost your metabolic rate.  Your muscles may also start feeling less strained and tired because it promotes the growth of lean muscle tissue as well as it reduces muscle damage. 

ZMA: Zinc, Magnesium & Vitamin B6 are essential for muscle recovery and calming the nervous system. 

INSTRUCTIONS FOR USE:

  • Women take two (2) capsules with water, preferably on an empty stomach, 30-90 minutes before bedtime.
  • Men take three (3) capsules with water, preferably on an empty stomach, 30-90 minutes before bedtime.

Product Features:

  • 30 EQUE RECOVERY tablets per bottle.
  • Produced in a facility that handles MILK, SOY, NUTS, EGG, GLUTEN and products thereof.
  • Contains Zinc,  Magnesium & Vitamin B6.

Why We Like It… 

  • Improve quality of sleep
  • Improve stamina
  • Accelerate muscle recovery
  • Increase metabolism

EQUE|PHYSIQUE

Description:

  • Riding a horse on a daily basis means the rider must be physically fit and strong.  One must upgrade his/her strength as well as having plenty of endurance because it takes more strength to ride a horse than many might imagine.  Therefore, you’ll need a diet full of healthy energy-boosting nutrients, and you’ll need to work on your core strength.
  • While carbohydrates are the main source of energy, the protein is, without doubt, the main source to rebuild all those fibers brokes through your riding/training session. If you want to maintain and grow your muscle, you will need to ingest a good quantity of protein. Sometimes we don’t have enough time to eat all the meals that we need for that, which is why Koekibar decided to make a supplement that is perfect for your body needs. 
  • Eque Physique gives you a real boost to your stamina, endurance and overall strength.  These supplements can help you train harder, for a longer period of time .  Providing you know your own strength; this supplement might just be an asset to your routine. This is best used for high intense training that decreases fatigue and improves your muscle’s capacity for work.

INSTRUCTIONS FOR USE:

On workout days: 

  • Take 4 capsules 30 minutes before workout, do not exceed the recommended dose.

Non-workout days: 

  • Take 2 tablets twice a day (morning and midday) ideally 30 minutes prior to eating, do not exceed the recommended dose.

Product Features:

  • 30 EQUE PHYSIQUE tablets per bottle.
  • Produced in a facility that handles MILK, SOY, NUTS, EGG, GLUTEN and products thereof.

Why We Like It… 

  • Improve endurance and stamina
  • Increase training intensity
  • Support high energy levels
  • Reduce muscle fatigue

EQUE|FLEX

Description:

  • Riding horses is going to take its toll on your joints if you don’t give them the care they deserve.  Stretching and warming up are one thing – but are you getting enough nutrients?
  • Eque Flex is a superb support for those riders experiencing joint pain and inflammation.  It’s also a great preventive measure, which may even help you to reduce painful swelling and stiff arms and legs. 
  • This supplement provides a quick jolt and has shown to improve exercise performance and decrease the perception of pain. 

INSTRUCTIONS FOR USE:

  • Take one (1) tablet daily with food, do not exceed recommended dose

Product Features:

  • 30 EQUE FLEX tablets per bottle.
  • Produced in a facility that handles MILK, SOY, NUTS, EGG, GLUTEN and products thereof.

Why We Like It… 

  • Prevent joint issues
  • Reduce joint inflammation
  • Reduce stiffness and swellings

WHAT ARE THE IMPORTANT INGREDIENTS IN A SUPPLEMENT?

  • In regards to what can have the most significant impact, this can be very individual. 
  • Supplements bring us an extra charge that we may need for our routines, but we have to be aware that they aren’t compared with good alimentation. Our diet is the main source of nutrients and vitamins, supplements are just an extra that all athletes need to keep their high performance or help to push that progression a little more.

Here are the 7 important ingredients that a supplement must have:

  1. Protein– it helps grow healthy muscles. It will be the main source to rebuild all the fibers broken after the horse riding session. 
  2. Magnesium– is an essential nutrient that is best known for being important to our bone health and energy production. It calms our nervous system and reduces stress. It also regulates muscle and nerve function.
  3. Iron– iron is essential during times of rapid growth and development. It helps regulate red blood cells that transport oxygen through our body. Iron increases energy & better brain function.
  4. Amino acids– it will help you recover and boost your power.
  5. Vitamin C– it is an antioxidant that fights free radicals in the body and it’s beneficial for tissue formation. If you’re an athlete, vitamin C can help repair broken tissues from your intense workouts. If you’re a stress case, vitamin C can help stabilize your cortisol levels, so you’ll feel less stressed and tired after a rough training. 
  6. Glucosamine– it plays a vital role in building cartilage. It is used by many as a treatment for arthritis and osteoarthritis. It reduces pain of an injury and it helps prevent the slowly destroying more of the joint.
  7. Zinc– it is an essential mineral needed to help catalyze your body’s chemical responses. Best known for its ability to boost immunity. It supports our immune system and helps our body use carbohydrates, protein, and fat for energy. It also aids in wound healing.

HOW LONG DOES IT USUALLY TAKE TO NOTICE A DIFFERENCE AFTER TAKING A KOEKIBAR SUPPLEMENT? 

Different supplements target different deficiencies. Not all supplements are created equal, and they have different mechanisms and outcomes depending on the area you are deficient.  If you’re not lacking in minerals and nutrients, it can take a few days for supplements to kick in.  If you’re deficient, it can take 1-2 weeks, however, you’ll instantly notice how much better you feel when you start supplementing with those minerals. 

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